Cocoon Mental Health

I’m a local Sydney therapist (BPSych, MCouns) specialising in healing family and relationship-based trauma, mental health and grief to create a life that you truly love.

Cocoon was born out of a deep need to blend evidence-based, professional knowledge and experience with a down to earth, creative approach different from traditional, stale, one-size-fits-all models of Psychology and Therapy. I have over 5.5 years in academic study and research and 8 years working with 100's of clients and families.

I support clients in online 1-1 sessions who are experiencing:
- Past family trauma
(including direct or secondary/intergenerational trauma)
- Attachment issues
- Anxiety
- Family relationship challenges
(conflict, challenging dynamics, low connection)
- Grief from the loss of a family member
- Finding adulthood challenging
- Identity and life-direction
(AKA “what the heck am I doing/where am I going?!”)

In addition to 1-1 sessions, each week I answer anonymous questions + issues in my newsletter with custom therapy strategies and exercises, as well as a constant library of free online content and downloadable therapy resources to provide accessible support for anyone and everyone.

Let’s heal what you’ve been through, then supercharge you with real, research-based tools to get you living your best. All in a chilled-out therapy nutshell.

Discounted sessions for BBB VIP members! $120 concession rate ($170 originally). Please show your valid BBB VIP Card on booking.