Bondi Beach Babes | Lifestyle | Forum

You are here: Home

Community

Skin Cancer

Australia is unlike any other place in the world when it comes to dangers of sun exposure, unfortunately our sun has detrimental effect on our skin and therefore it is ultimately important to take precautions when our and about, whether that’s at the beach or watching a football game, you should take necessary steps to protect yourself from the harmful Ultraviolet radiation.

The NSW government cancer institute of NSW have a fantastic website www.darksideoftanning.com.au that describes in details the effect of the sun on different skin types and devastating of skin cancer on the human body. It describes simple ways to reduce your risk of skin cancer by protecting your skin from damaging ultraviolet radiation (UVR) and checking your body regularly for changes in moles.

In it describe five easy Ways to Protect Your Skin, and we at Bondi Beach Babes strongly recommend that you follow it.

1. Shade

The strength of UV radiation is highest in the four-hour period around noon: 10am to 2pm or, during daylight savings: 11am to 3pm. The best thing you can do for your skin is to avoid the sun during this period and seek shade. Plan your day.
Click here learn more about the UV index and get today's reading.

2. Protective Clothing

Wear clothing that covers as much skin as possible, especially your shoulders, arms and legs. The best forms of protective clothing are loose fitting, closely woven fabrics that cast a dense shadow when held up to the light.

3. Broad-brimmed Hat

A hat with a brim of at least 7cm is a great way to protect not only the top of your head but also your neck, ears and face. These are parts of the body where skin cancer often occurs.

4. Sunglasses

The most effective way to protect your eyes is to wear sunglasses that meet the Australian Standard AS 1067 and wrap around the sides of the face. This way UVR doesn't reach your eyes.

5. Sunscreen

Used properly, sunscreens are effective in preventing sunburn. This means generously applying SPF30+ broad spectrum sunscreen to your skin, 20 minutes before you head outdoors. Remember to re-apply every two hours. Bondi Beach Babes Ambassadors will aim to provide free sunscreen to the public at Bondi Beach and the markets.

< Prev		Next >

Featuring

1/10

Coastal Walk

There are three amazing scenic walks from Bondi Beach towards the south. These walks offer great views of the sea, you visit popular beaches such as Tamarama and Bronte, and you get to see a number of historic spots.

Bondi Beach to Bronte Walk - Bondi Beach via coast to Bronte, returning same route. Approximately 2.5 kms (one way). Medium grade, some steep steps. Picnic areas with toilets at Bondi. Picnic areas with barbecue, kiosk and toilets at Tamarama and Bronte. Bus 378 - Bronte Beach to Eastern Suburbs Railway, Bondi Junction. The walk begins at the Bondi Pavilion. Walk down to the beachside promenade, and continue towards south Bondi.
Bronte Beach to Waverley Cemetery Walk - Bronte Beach to Waverley Cemetery returning via St. Thomas Street to Bronte Road. Approximately 2.8kms (return). Medium grade. Picnic areas with barbecues, kiosks and toilets at Bronte Beach.
Bondi Beach to Coogee. This is a great long walk taking you past Clovelly Beach, a great place to take a dip mid-way in Summer, however only for the super keen in Winter. At Coogee you can have lunch at the Palace Hotel. On Wednesdays they have a fantastice deal were when you buy a drink you get a free steak. Drinks start at 4 dollars.

Business Directory

Moontide

Check out the latest ladies' fashion from Moontide Swimwear

Add Entry
Search

Payment for services

To pay for any marketing services or to purchase any products please pay direct to account or use PayPal below. Also if you like what you see, and would like to contribute a donation, we will be most appreciative.

Read more...

Login

Weather

Top 5 Fashion

Apply Here

Want to be a Bondi Beach Babe?

We need people now for beverage taste testing.

Enquire here to submit your details.

Polls

What do you like most about Bondi?!...

	The Beach
	The Babes
	The Fashion
	The Food
	The Weather

If you’ve created a great website, but you aren’t attracting the visitors you require to generate the profits you expected, then this could be the most exciting page you ever read.

Advertising Web Service can guarantee to have your site listed on Google™ in 48 hours. We will do everything for you, so you don’t have to lift a finger and can focus on the profitable activities of running your business.

We will help you overcome the internet marketing learning curve by providing you with a seamless process that guarantees your website generates traffic from Google™.

Features

Benefits

Guaranteed Google™ listing within 48 hours.

More traffic to your website guaranteed.

A Google™ expert to set up your account.

We streamline and manage the intricacies of the complicated ‘Google™ AdWords’ advertising system.

Fast, easy set up.

We do everything for you, so it doesn’t encroach on your valuable management time.

No set up fee, no contract.

You are not locked in to any contract and can unsubscribe from our service at any time.

Tailor-made ads specific to your business.

Proven to maximize the response rate and minimize the cost of your Google™ campaign

Customized keyword list for your campaign.

Using proven software we’ll ensure you don’t miss out on keywords which could generate a swarm of new traffic.

A dedicated Account Manager to manage your campaign.

Allows you to forget about your Google™ campaign while simply enjoying the new customers and profits it generates every month.

Full access to campaign reports.

You can see what’s working on a daily basis, so campaigns can be modified ‘on the spot’ to maximize your success.

After the 14-day trial period you can continue our service for only $49 (AUD$) per month.

It’s easy to get started and enjoy new visitors to your website within 3 days. Enquire here and fill in your details and you’ll be up and running with no set-up fees, no hidden costs and no contracts.

Bondi Beach Babes | Lifestyle | Forum | Directory

About Us

Ladies Fashion

Contact Us

Prizes

Skin Cancer

1. Shade

2. Protective Clothing

3. Broad-brimmed Hat

4. Sunglasses

5. Sunscreen

Coastal Walk

Business Directory

Payment for services

Login

Weather

Top 5 Fashion

Apply Here

Polls

Newsletter

Finetune

Popular Threads

Recent Listings

Related Items

Statistics

Most Rated

Featured Listings